Start living the life you deserve now. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest - fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles - are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating. By completing the exercises in this life-changing book you'll be able to: Learn the true cause of your phobias Gain control over formerly uncontrollable thoughts Shrink your fears and reverse them Stop visualizing what you don't want and start visualizing what you do want Find your purpose and build your best life ever 1. Language: English. Narrator: Kalliope Barlis. Audio sample: http://samples.audible.de/bk/acx0/081854/bk_acx0_081854_sample.mp3. Digital audiobook in aax.